Ep. 15: Pursue Your Calling: Unleashing Confidence and Passion w/ Betsy Blumenfeld

Welcome to Episode 15 of “Hustle for Happiness!” with Betsy Blumenfeld

In this inspiring episode, we bring you the story of Betsy Blumfield, a true embodiment of transformation, resilience, and empowerment. Betsy, a native of San Diego, is the dedicated owner of SALT Pilates, an empowering studio nestled in the heart of her beloved city.

Betsy’s journey is a testament to the power of transformation. She openly shares her transition from being a self-professed non-exerciser to becoming an inspirational Pilates enthusiast and business owner. Exercise was never a regular part of her life, and the gym was an unfamiliar terrain. But life has a way of surprising us, and for Betsy, it was a life-changing encounter with Pilates that sparked a passion she never knew existed.

With unwavering dedication and determination, Betsy embraced Pilates and realized its potential to unlock confidence and foster holistic well-being. Not only did she find personal empowerment through this discipline, but she also envisioned a space where others could embark on their own journey to newfound confidence.

Launching a business is a challenge in itself, let alone during a global pandemic. Betsy faced this formidable challenge head-on, fearlessly launching her Pilates studio, SALT Pilates. Rather than succumbing to uncertainty, she turned the odds in her favor, transforming her studio into a beacon of hope and empowerment in her community.

Betsy’s story is a powerful reminder that confidence is not confined to the gym; it’s a state of mind nurtured through dedication, resilience, and the support of a community. Her studio, SALT Pilates, is a transformative space that empowers individuals to break down barriers, own their confidence, and redefine their narratives.

In this episode, we delve into Betsy’s incredible journey and explore how SALT Pilates has become her instrument for building confidence and changing lives, creating a close-knit community in San Diego. We uncover how she shatters stereotypes, challenges conventions, and inspires others to embrace their unique paths towards confidence and lasting happiness.

Let’s Dive In!

Betsy’s Transformation Journey: From Non-Exerciser to Pilates Enthusiast and Business Owner

Betsy’s journey into the world of Pilates is an inspiring story of personal transformation. From not being a regular exerciser to owning a thriving Pilates studio, her narrative is a beacon of hope for anyone looking to take charge of their life and find their passion.

She openly shares the moment when Pilates became more than just a workout routine. It became the key that unlocked her confidence, altering her outlook on life.

Defining Confidence and the Role of Pilates in Building It

Confidence is not just about appearance; it’s a state of mind. Betsy shares her definition of confidence and how Pilates has played a pivotal role in building it. It’s more than just physical exercise; it’s a journey to self-assuredness (see my latest blog post on this, click here).

Pilates: Transforming Body, Mind, and Spirit

Pilates is more than just a physical exercise; it’s a practice that transforms the mind and spirit along with the body. Betsy shares personal anecdotes of how Pilates has not only enhanced her physical fitness but also bolstered her self-assuredness, making her a more resilient individual.

Inspiring Those Hesitant to Begin Their Fitness Journey

Embarking on a fitness journey can be intimidating, especially for those battling low confidence. Betsy offers invaluable advice to boost confidence (click here for your freebie on unleashing your inner confidence) and take the first step towards a healthier, more confident self. Her words will resonate with anyone looking to overcome their hesitations.

Building Confidence through Vulnerability and Resilience

Confidence often involves moments of vulnerability. Betsy shares a significant instance when she felt vulnerable but emerged from it with newfound strength and confidence. Vulnerability, she highlights, can indeed be a catalyst for growth.

Navigating the Challenges of Entrepreneurship with Confidence

Building a business, especially during a pandemic, is an immense challenge. Betsy’s determination and belief in her venture shone through, providing valuable insights into maintaining confidence and determination during trying times. Her story is a testament to the power of resilience and determination.

Closing Thoughts: The Journey to Lasting Confidence

Betsy’s story leaves us with a powerful lesson – confidence is not a fixed destination; it’s a continuous journey. It’s about confronting life’s challenges, embracing vulnerability, and emerging stronger and more confident on the other side.

As we conclude this episode, we encourage you to take Betsy’s example to heart. Whether you’re aiming for personal or professional growth, your mindset is your most powerful tool. Embrace the journey, confront the challenges, and emerge stronger and more confident on the other side.

Join us for this genuine exploration of confidence and transformation with Betsy. Keep hustling for happiness, and never stop pursuing your path to lasting confidence and fulfillment.

Stay tuned for more inspirational stories and practical tips on how to hustle for happiness.


For inquiries, feedback, or to connect with Betsy and learn more about her transformative journey, feel free to reach out on Instagram on Instagram

Watch the full episode here at hustleforhappinesspodcast.com

See my latest freebie on unleashing your inner confidence with these journal prompts 

CLICK here to watch the full episode!